Baby & Toddler yoga classes in Edinburgh

Baby & Toddler yoga classes in Edinburgh

If you’ve clicked onto this page it hopefully means you’re interested in Baby and Toddler yoga classes in Edinburgh.

I run  baby and toddler yoga classes in and around Edinburgh and am I’m a trained baby and toddler yoga instructor with the Mitchy Titch franchise.

All our classes are age appropriate and split by stage:

Baby yoga: 6 weeks to mobile (what ever that age may be)
Toddler yoga: mobile babies to age 3.5 years

The benefits of attending a baby or toddler yoga class

Yoga brings many wide ranging health benefits to babies and toddlers for example:

  • helping with their digestive systems, colic, wind, constipation.
  • better and longer sleep pattern.
  • boosts their immune and respiratory systems.
  • increases body awareness, balance and co-ordination.
  • boosts self-confidence and self esteem.
  • aids natural development of movement from birth to walking.
  • increases bonding between you and your little one.

Class structure

Our classes use a mixture of music, rhymes and sensory props/toys to keep the little ones entertained whilst you encourage their yoga movements. I often incorporate short relaxation exercises and yoga poses for the adults so you also get a chance to benefit from the benefits that yoga brings.

Classes are small and welcoming, we often chat about mum problems before and after class so it’s a good change to meet other mummies to!

If you’d like a peek at what classes involve visit my facebook page at:

https://www.facebook.com/MitchyTitchEdinburgh/

 

Baby and Toddler yoga classes Edinburgh class timetable

Tuesdays

10.00 – 10.45am: Baby yoga class @ Joy Tots, Ferry rd, Leith
11.45 – 12.20pm: Toddler yoga class @ 1st floor, Lifecare centre, Stockbridge

Thursdays
09.30 – 10.05am: Toddler yoga class @ TurtleDove playcafe, Corbiehill rd, Davidsons Mains
10.15 – 11.00am: Baby yoga class @ TurtleDove playcafe, Corbiehill rd, Davidsons Mains

Free taster spaces are available at some classes so you and your wee one can try a class for free!

If you’re interested to find out how yoga can help your wee one please or would like to book a class please visit my facebook page and click the book now button:

https://www.facebook.com/MitchyTitchEdinburgh/

New classes

Classes will soon be coming to Morningside, to register your interest click the book now button on my facebook page!

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