If you’ve clicked onto this page it hopefully means you’re interested in Baby and Toddler yoga classes in Edinburgh.
I run baby and toddler yoga classes in and around Edinburgh and am I’m a trained baby and toddler yoga instructor with the Mitchy Titch franchise.
All our classes are age appropriate and split by stage:
Baby yoga: 6 weeks to mobile (what ever that age may be)
Toddler yoga: mobile babies to age 3.5 years
The benefits of attending a baby or toddler yoga class
Yoga brings many wide ranging health benefits to babies and toddlers for example:
- helping with their digestive systems, colic, wind, constipation.
- better and longer sleep pattern.
- boosts their immune and respiratory systems.
- increases body awareness, balance and co-ordination.
- boosts self-confidence and self esteem.
- aids natural development of movement from birth to walking.
- increases bonding between you and your little one.
Our classes use a mixture of music, rhymes and sensory props/toys to keep the little ones entertained whilst you encourage their yoga movements. I often incorporate short relaxation exercises and yoga poses for the adults so you also get a chance to benefit from the benefits that yoga brings.
Classes are small and welcoming, we often chat about mum problems before and after class so it’s a good change to meet other mummies to!
If you’d like a peek at what classes involve visit my facebook page at:
Baby and Toddler yoga classes Edinburgh class timetable
10.00 – 10.45am: Baby yoga class @ Joy Tots, Ferry rd, Leith
11.45 – 12.20pm: Toddler yoga class @ 1st floor, Lifecare centre, Stockbridge
09.30 – 10.05am: Toddler yoga class @ TurtleDove playcafe, Corbiehill rd, Davidsons Mains
10.15 – 11.00am: Baby yoga class @ TurtleDove playcafe, Corbiehill rd, Davidsons Mains
Free taster spaces are available at some classes so you and your wee one can try a class for free!
If you’re interested to find out how yoga can help your wee one please or would like to book a class please visit my facebook page and click the book now button:
Classes will soon be coming to Morningside, to register your interest click the book now button on my facebook page!